Welcome to Exhale Wellness
What if I told you, you have the ability to solve your own problems? I truly believe we are capable of doing just that given a safe space and adequate support with no fear of judgement. You deserve this. Let me help you manage stress, whether due to trauma, adjustment or change, conflict, or just "life." Together we can discover the tools you need to have a life you love.
I have experience working with teens and young adults, trauma, depression, anxiety, behavior, gender and sexuality, grief and loss, substance abuse, adjustment, attachment and so much more. I am also passionate about women's issues including struggles with fertility and adjustment after birth, including postpartum depression and postpartum anxiety.
You are already here, meaning you've taken the first step toward feeling better. Let me help you reach your goals and live a fulfilled life in which you have the tools you need to solve future problems and cope in healthy ways.
I have experience working with teens and young adults, trauma, depression, anxiety, behavior, gender and sexuality, grief and loss, substance abuse, adjustment, attachment and so much more. I am also passionate about women's issues including struggles with fertility and adjustment after birth, including postpartum depression and postpartum anxiety.
You are already here, meaning you've taken the first step toward feeling better. Let me help you reach your goals and live a fulfilled life in which you have the tools you need to solve future problems and cope in healthy ways.
